by anton on July 26, 2007
Kevin Shuker, Master cleanser and physical therapist, discusses the ins and outs of the “Fabulous 5-Day Fast” which Anton will be guiding for 5 days beginning August 20, 2007. This outstanding lecture bridges the strong connection between a clean and obstruction-free colon and the health and vitality of our sexual organs, and additionally explains how energy fields actually work in relationship to sensual and erotic touch.
Join us for this truly illuminating lecture as we begin our pre-Labor Day fast. For info, call (917-385-7948)
5-Day Fabulous Fast
Sol Ra specializes in a course he teaches entitled, the Shiva Principle and the Art of the Bedchamber. Sol, a native born Australian, will be teaching in New York City at Sexy Spirits. He specializes in the field of Taoist Yoga and holistic training for health, sex, and longevity.
He has studied extensively in Thailand with Master Mantak Chia, and is deeply committed to embodying and teaching the Tantric and Taoist arts as an instinctive way of living.
by anton on June 29, 2007
I completed my 5th and Final day on the
Master Cleanse Fast this morning and broke my fast at about 6pm following this
protocal. Though I would have loved to have extended the fast further, I opted to ease into July 4th celebrations. My next challenge will now be to reintegrate my eating with more whole foods, staying clear of sugar and white flour products, and creating a regular fasting reason that will continue to be as fun and enlightening as this one has been.
As I stated in an earlier post, it was through the book, The Tao of Health, Sex, & Longevity that I first learned about fasting and sexual energy cultivation practices. It was this very theme of health, sex, and longevity, developed by the Taoist monks in ancient China that inspired me to create Sexy Spirits. It is the very theme that I would love to get Sexy Spirits back on track with. So stay tuned for upcoming posts and events you will see on the site that are being created around this.
by anton on June 28, 2007
Between day 3 and 4 on the
Master Cleanse Fast seemed to be my toughest day thus far. It was marked with hunger, depression, lack of focus and concentration, and low energy. The occassional Celtic salt under my tongue for mineralization seemed to pick me up some but the rainy night that set in made it slow and sluggish for me. On a positive note, my feet have gotten less and less swollen, I’ve lost an inch off my waistline, and I thankfully have the energy each morning or afternoon to go to the gym and do my 30 minutes of aerobics to sweat out the toxins. Speaking of toxins, I have thus far been able to have 2-3 bowel movements. The recommended number, according to Kevin, 4 to 6, so if I don’t start having more movements, I will take the Cal/ Mag formula he recommended.
